Stress & Anger Management
Reduce Stress and improve happiness
Anger & stress management is the process of learning to recognize signs that you're becoming angry &stress, and taking action to calm down and deal with the situation in a productive way. Anger &stress management doesn't try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this. the counsellor helps you to learn this in this way...
Counsellor help the clients & candidates to stay calm in any situation Its purpose is to decrease the anger and stress of brain so that person doesn’t take wrong action
Its purpose is to decrease the anger and stress of brain so that person donor takes wrong action
Its provide a clear set of recovery guidance from anger and stress
As stress and anger at huge rate may lead to psychological & physical damage