Stress & Anger Management

Reduce Stress and improve happiness

Anger & stress management is the process of learning to recognize signs that you're becoming angry &stress, and taking action to calm down and deal with the situation in a productive way. Anger &stress management doesn't try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this. the counsellor helps you to learn this in this way...

• Counsellor help the clients & candidates to stay calm in any situation Its purpose is to decrease the anger and stress of brain so that person doesn’t take wrong action

• Its purpose is to decrease the anger and stress of brain so that person donor takes wrong action

• Its provide a clear set of recovery guidance from anger and stress

• As stress and anger at huge rate may lead to psychological & physical damage